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The Skinny Steamer Recipe Book: Delicious Healthy, Low Calorie, Low Fat Steam Cooking Recipes Under 300, 400 & 500 Calories


Title The Skinny Steamer Recipe Book: Delicious Healthy, Low Calorie, Low Fat Steam Cooking Recipes Under 300, 400 & 500 Calories
Writer CookNation (Author)
Date 2024-11-08 01:31:44
Type pdf epub mobi doc fb2 audiobook kindle djvu ibooks
Link Listen Read

Desciption

The Skinny Steamer CookbookDelicious, Healthy, Low Calorie, Low Fat Steamer Cooking Recipes Under 300, 400 & 500 CaloriesSteamer cooking is one the healthiest way to to prepare nutritious meals for you and your family. Electric steamers can do so much more than just prepare perfect vegetables, they can help create delicious and simple dishes which are low in fat and low in calories while retaining vital nutrients and flavour. Using steam cooking can help create a balanced diet, promote a healthy lifestyle and works perfectly with popular diets such as the Mediterranean diet, low fodmap, keto and anyone cooking to support low cholesterol, low carb, type 2 diabetes and anti-inflammatory conditions.The Skinny Steamer Recipe Book is perfect if you are slimming, following a calorie controlled diet or are keen to maintain and manage your weight with all our steamer recipes below 300, 400 and 500 calories. Every recipe serves two people or can be adapted for more and can be prepared in minutes. Versatile, simple & healthy…. there has never been a better time to start using a food steamer with our cook book.Our recipe book includes:★ A collection of delicious poultry, vegetarian, fish, seafood & meat dishes for steamer cooking.★ Quick & easy, fresh, fuss free, low fat meals including vegetarian options and side dishes.★ Over 60 steam cooker recipes, cooking charts and tips.★ Tasty recipes to use with any popular electric food steamer including Salter, Morphy Richards, Russell Hobbs and more, but can also be prepared using a bamboo steamer basket, instant pot steamer basket or steamer pot as well as for use in a stackable, double decker and 3 tier steamers.★ Healthy cookbook for weight loss with delicious low calorie recipes.★ You're vegetable steamer can do so much more! Read more


Review

This book about STEAMING FOODS is just what I needed! Before I decided to purchase this book, I looked into other STEAMER Kindle books (reading the samples) and none I could find were as helpful as this book. Below I state why I am so happy now that I found this book:1) There is a section called Vegetable Sides - This is my favorite section in this cookbook because it covers the most popular veggies. The recipes are just superb and I love that it gives the time it takes for each veggie for steaming.2) Since I am in the process of learning how to use a steamer, this book describes the different types of steamers: Electric, Stove Top Steamers (I have an insert adjustable basket that I use in saucepans), and Bamboo steamers. In this section, each type is covered.3) Another section that I found so very helpful is the steaming tips section. In this section, she covers how much water to place into the steamer, be sure to defrost meat before steaming; all food should be cut to same size and more.4) The section that has The Cooking Guide is another favorite of mine because all types of foods are covered and how long to steam them. It even includes how long to steam noodles and rice!5) RECIPES - The recipes for meats, fish and veggies were some of the best that I have found. My favorite recipes in this book include: Lime and Baby Carrots, Lemon Oil Asparagus, Basil Zucchini, Lime and Coconut Lentils, Cumin and Turmeric Cauliflower, and Crushed Butternut Squash.6) Another superb recipe is Savory Spiced Steamed Rice. This has vegetable stock, mushrooms, red pepper, onion and tomatoes!7) The Poultry section is excellent! There is a recipe in there for Lemongrass and Ginger Chicken that I tried and it is very, very good! Since I did not find Lemongrass, I used celery instead and LEMON PEPPER SEASONING. The result was just perfect!For me, I use a steamer insert (adjustable basket type) in my saucepan. However, lately I prefer to use my new electric Aroma combo 6 cup rice cooker and steamer (I purchased this electric Aroma combo rice cooker/steamer here on Amazon for about 23 dollars and it is a steamer and also a rice cooker. This combo unit is perfect for steaming for one or two and I use it everyday!If you are thinking of steaming foods, this is the book that I suggest to you. For me, I love this very helpful book!Thank you for reading this review and I hope that it was helpful to you.

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