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NASM CPT Study Guide 2024-2025: Review Book with 360 Practice Questions and Answer Explanations for the Certified Personal Trainer Exam


Title NASM CPT Study Guide 2024-2025: Review Book with 360 Practice Questions and Answer Explanations for the Certified Personal Trainer Exam
Writer Shawn Blake
Date 2024-11-06 18:03:01
Type pdf epub mobi doc fb2 audiobook kindle djvu ibooks
Link Listen Read

Desciption

Find everything you need to confidently prepare and pass the NASM CPT exam with this all-in-one study guideYou can feel it – you’re closer to starting your fitness career as a personal trainer than ever.The only thing standing between you and your dream is the certification exam.And if you plan to work with…● People who want to maintain their health● People with health conditions, limited mobility, and high risk of injury● Professional athletes who want to improve their performanceThe National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career.With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals.However, due to its varying and often challenging topics, approximately only 74% of exam takers pass the NASM CPT exam.But don’t let numbers stop you from trying your best.With the right study guide and strategies to maximize preparation time, anyone can pass the NASM CPT exam and start their career.And if you’re…● Looking for a comprehensive but simple approach to understanding the various topics included in the exam● Searching for strategies and techniques to overcome test anxiety and other challenges from preparing to taking the exam● Ready to take the next step to jumpstart your career as a certified NASM personal trainerThen you’re in the right place.Grab a pen, and don’t forget to take notes as you ● How to physically and mentally prepare yourself for the exam with the ACE Method● An in-depth discussion on basic and applied sciences and nutritional concepts you will find in the NASM CPT exam● The importance of understanding the psychology of exercise and strategies to coach your clients using behavioral approaches● Why conducting assessments can help you create an effective and successful exercise program for your potential clients● How to use the OPT model and design a program for clients with various fitness levels● The importance of incorporating different types of training concepts to help your clients achieve their fitness goals● A possible future of a personal trainer and how to succeed in your profession while adhering to NASM’s standards● Four unique and full-length NASM CPT practice tests – complete with answer key and explanationsAnd so much more!Preparing for an exam, especially one that can dictate the future of your career, can be overwhelming.With this all-in-one study guide, you will find everything you need to prepare and ace the NASM CPT exam – from study materials to practice exams and proven strategies to overcome obstacles and challenges as you take a closer


Review

There is a lot packed into this book!This is a great book for anyone who is in the process of becoming a qualified NASM personal trainer. The book has a lot packed into it, including dealing with exam anxiety, the various body systems, understanding potential client physical restrictions and so much more besides. This is a well thought-out and researched publication that will guide any prospective PT to a successful attempt at gaining their NASM CPT. The only slight negative was that in the Kindle version that I read, blocks of text would apparently randomly appear in grey. This made selections of text difficult to read in dark mode. I do not think this takes away from the huge positives of this book, but it is something that the author or publisher may want to address. Despite that, this book is worth every one of those five stars!

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